_
- Oct 31, 2018
- 1 min read

Focus on the POSITIVES

FOCUS ON THE POSITIVES

Did you know that it’s physically impossible to be stressed and grateful all at the same time?

This is because our minds don’t actually have the ability to focus on the positive and negatives at the same time!

So it can be really easy to forget to be grateful and appreciative -particularly when we’re faced with challanges and stress.

Instead we remember and practice to flex our gratitude muscle - regularly- to retain our mind - and to stop operating from its negative bias.

Remember all the positives and beauty in the word! Love each and every day!

Recent Posts

See All

My Ripple Effect...

My ripple effect… The idea of the “ripple effect” has been brewing in my mind for the past month, after spending a wonderful week with some inspiring people. I discovered I have this over powering bel

STRESS

Stress...... in the busy and hectic world we all live in these days Stress can be a big factor of our happiness. It’s could be Work, finances , the Job we have verses the one we want, the hours we wor

MUM'S and RUNNING THE FAMILY

RUNNING THE FAMILY To all the MUM'S out there, Â We love you and appreciate all you do! You are so valued. Â I thought I would take a minute to Celebrate my Mum and all Mum's out there. Â What ever yo