What is life Coaching?
Coaching is a process that creates mental space. Space to take stock, to gain perspective, to ask questions, to answer them, and to rethink how you are living your life. Maybe remove some of the stuff you have been carrying.
Most often our lives doesn’t need radical change. Sometimes it just needs a fresh perspective, a subtle rethinking of sticky issues, and off you go – fresh and ready to take on the world.
In life coaching, we do not dwell on the reasons why we are as we are. Instead, we focus on the future and what comes next.